I'm Alexis, a registered dietitian, the nutrition expert. I am dedicated to empowering individuals to manage chronic disease by adding culturally relevant nutrition. I provide valuable evidence based support through a culturally relevant lens.
In a society where the footprint of diet culture is prevalent, diversity and inclusivity in the health and wellness industry matters. Debunking diet and health myths is crucial while learning how to manage your health.
I bring 15 years of professional experience with working in a variety of diverse environments, including but not limited to Director of Nutrition, specializing in eating disorder recovery, and helping people manage their chronic diseases such as diabetes, pre-diabetes, high cholesterol, and high blood pressure.
My approach is fun, lighthearted and culturally sensitive. I bring my experience with being a woman of faith, living 40 years with Type 1 diabetes and motherhood into our sessions.
I thrive in teaching my clients how to eat mindfully, while realigning their relationship with food to help better manage their health, while taking into consideration their individual needs.
In a society where the footprint of diet culture is prevalent, diversity and inclusivity in the health and wellness industry matters. Debunking diet and health myths is crucial while learning how to manage your health.
I bring 15 years of professional experience with working in a variety of diverse environments, including but not limited to Director of Nutrition, specializing in eating disorder recovery, and helping people manage their chronic diseases such as diabetes, pre-diabetes, high cholesterol, and high blood pressure.
My approach is fun, lighthearted and culturally sensitive. I bring my experience with being a woman of faith, living 40 years with Type 1 diabetes and motherhood into our sessions.
I thrive in teaching my clients how to eat mindfully, while realigning their relationship with food to help better manage their health, while taking into consideration their individual needs.
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