Welcome! I'm Alexis, a registered dietitian dedicated to empowering individuals to manage chronic diseases through culturally relevant nutrition. With a focus on evidence-based support, I strive to make a positive impact on your health journey.
Why Diversity and Inclusivity Matter
In a world where diet culture is pervasive, it's essential to prioritize diversity and inclusivity in the health and wellness industry. Debunking diet and health myths is a crucial step in learning how to manage your health effectively.
Experience You Can Trust
With 15 years of professional experience, I have worked in a variety of diverse environments. My roles have included Director of Nutrition, specializing in eating disorder recovery, and helping individuals manage chronic diseases such as diabetes, pre-diabetes, high cholesterol, and high blood pressure.
A Unique Approach
My approach is fun, lighthearted, and culturally sensitive. I draw from my personal experiences as a woman of faith, living 40 years with Type 1 diabetes, and motherhood to make our sessions relatable and effective.
Mindful Eating and Health Management
I thrive on teaching my clients how to eat mindfully and realign their relationship with food. My goal is to help you better manage your health while taking your individual needs into consideration.
Why Diversity and Inclusivity Matter
In a world where diet culture is pervasive, it's essential to prioritize diversity and inclusivity in the health and wellness industry. Debunking diet and health myths is a crucial step in learning how to manage your health effectively.
Experience You Can Trust
With 15 years of professional experience, I have worked in a variety of diverse environments. My roles have included Director of Nutrition, specializing in eating disorder recovery, and helping individuals manage chronic diseases such as diabetes, pre-diabetes, high cholesterol, and high blood pressure.
A Unique Approach
My approach is fun, lighthearted, and culturally sensitive. I draw from my personal experiences as a woman of faith, living 40 years with Type 1 diabetes, and motherhood to make our sessions relatable and effective.
Mindful Eating and Health Management
I thrive on teaching my clients how to eat mindfully and realign their relationship with food. My goal is to help you better manage your health while taking your individual needs into consideration.
Copyright 2023
