HAVE YOU BEEN DIAGNOSED WITH A MEDICAL CONDITION AND DON’T KNOW WHAT CHANGES THAT YOU’LL NEED TO MAKE TO IMPROVE YOUR MEDICAL STATUS?
ARE YOU TIRED OF YO-YO DIETING AND CAN’T FIGURE OUT WHAT THE ROADBLOCKS ARE TO BEING CONSIST WITH REAL CHANGE?
DO YOU FIND YOURSELF EATING WHEN YOU'RE FEELING ANXIOUS, BORED, OR ANYTIME OTHER THAN ACTUALLY FEELING HUNGRY?
When working together, I will help you work towards making peace with food and movement. I desire to better understand your experience, thoughts and emotions surrounding food, health and movement. We will work together to set realistic, measurable and attainable goals. I will provide evidence based guidance that is easy to understand, in a fun, encouraging environment.
If you've answered YES to any of the above questions and want to make long lasting change-Schedule a free discovery call!
If you've answered YES to any of the above questions and want to make long lasting change-Schedule a free discovery call!
alexis newman, rd, ldn
Copyright 2020
